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Hi, I'm Yasuko. Your free Press Handstand Guide should arrive in your inbox within a few minutes.

Before you open it, watch this short video. I'll show you the three phases of the press handstand and the key components that make the movement work.

Now you know what needs to come together.

Your guide takes the next step. It shows you 3 common press handstand mistakes that can make the movement harder than it needs to be and what to pay attention to instead.

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If you'd like to see how I turn these components into actual press handstand training, you can continue here.

See How I Teach The Press Handstand

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Yasuko Warmly,
Yasuko