Press Handstand Beginner Course

Build strength, mobility, control and confidence — with a clear step-by-step plan that finally makes the press handstand achievable.

You are about to receive..

  • 3 Progressive Training Levels (6–12 months)

    Step-by-step video routines that build strength, control & confidence - even if you can’t lift your hips yet.

  • Press Handstand Preparation Routines

    Foundational movements that teach your body the exact coordination needed for your first press.

  • Compression & Mobility Conditioning

    6 targeted flows designed to improve hamstrings, hip mobility and core compression — the real “secret sauce” for adults.

  • Bonus: Handstand HIIT Strength

    Short, powerful sessions to boost endurance, shoulder elevation strength and stability.

  • Core Engagement Breathing Technique

    Learn the breathing method that instantly improves energy, stability and compression in your press work.

  • Press Work for Inflexible Hamstrings

    Special tutorials that teach you how to press even if you feel stiff or can’t bend deeply yet.

  • The Handstand Guidebook (PDF)

    All essential press theory + beginner-to-next-level roadmap you can follow at your own pace.

  • Lifetime Access

    Train anytime, from anywhere, with all future updates included.

  • 100% Money-Back Guarantee

    If it doesn’t help you — you don’t pay. No questions asked.

Testimonial

"...I’m really enjoying your videos. I practice every day with your videos and they are wonderful. They are so clear and concise. You’re a great teacher. Thanks so much for all your help and support..."

Jung M.

Perfect For Beginners & All Ages

No gymnastics background needed.

No extreme flexibility required.

You will progress at your own pace.

You’re one step away from your first Press Handstand!

Instant Access

Start immediately after purchase. All videos, routines and updates are available 24/7. One-time payment. Lifetime access. All updates included.

Please fill in the form down below to buy the Press Handstand Beginner Course.

“I created this program because I know the press handstand can feel out of reach as an adult.

With the right approach — not extra strength or flexibility — your body learns exactly what to do. You’re far more capable than you think.”

Yasuko - Your Handstand Coach

30-Day

Money Back Guarantee

If you are not 100% satisfied you can claim a refund within 30 days of your purchase.

No questions asked.

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